Be calm

Psalm 116:7 “Return to your rest, my soul, for the Lord has been good to you.” Life on earth can be very difficult, full of anxiety and depression.  If you care to, google-what % of the population of the US suffers from anxiety and/or depression. You will find between 20-30%.  Then google–what is the solution and you will find various drugs and vitamins.  No google suggestion suggests–pray for a faith or a stronger faith.  Drugs and vitamins and eating properly are certainly aids to health, both mentally and physically; but what about nutrition for our souls?  You and I need this nourishment or we can’t possibly be healthy.  Study His Word–rest in God’s arms–trust in Him–your and my soul will breath relief and enjoy living with a calm.